Upward Sports started as a single church basketball league, and basketball has been UpWard Sports’ most popular sport ever since! From Recreational Leagues all the way up to Upward Stars Travel Teams, young basketball players can chart their own athletic journeys through multiple levels of programming – all while being developed into total athletes mentally, athletically, spiritually, and socially.

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Flag football is a growing alternative to full contact football that teaches basic skills and concepts of the game. Upward Flag Football programs are designed to introduce young athletes to the game while providing a safe environment to grow in the sport. Upward Flag Football teaches athletes the fundamental skills of the game while instilling healthy competition among the teams. Whether participating in leagues or clinics, athletes are sure to gain an understanding of the sport and further develop their technique and motor skills.